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How many grams in a cup of coconut flour?

1 cup of coconut flour weighs 128 grams (4.5 oz). Half a cup is 64 g and a tablespoon is about 8 g.

Convert coconut flour

From

Fractions work: 1 1/2, 1½ or 0.75.

Grams128 g
Ounces4.5 oz
Cups1 (≈ 1 cup)

Cups to grams chart

Coconut flour: US cups to grams and ounces
CUPSGRAMSOUNCES
⅛ cup16 g0.56 oz
¼ cup32 g1.1 oz
⅓ cup43 g1.5 oz
½ cup64 g2.3 oz
⅔ cup85 g3 oz
¾ cup96 g3.4 oz
1 cup128 g4.5 oz
1½ cups192 g6.8 oz
2 cups256 g9 oz
3 cups384 g13.5 oz
4 cups512 g18.1 oz

Spoons to grams

Coconut flour: teaspoons and tablespoons to grams
MEASUREGRAMS
1 teaspoon2.7 g
2 teaspoons5.3 g
1 tablespoon8 g
2 tablespoons16 g
4 tablespoons32 g

1 cup = 16 tablespoons = 48 teaspoons.

Grams to cups

Coconut flour: grams to US cups
GRAMSCUPS
50 g0.39 (≈ ⅜ cup)
100 g0.78 (≈ ¾ cup)
200 g1.56 (≈ 1½ cups)
250 g1.95 (≈ 2 cups)
500 g3.91 (≈ 3⅞ cups)
1000 g7.81 (≈ 7¾ cups)

Measuring tips

  • Spoon it into the cup, then level the top with a straight edge. Scooping straight from the bag packs it down and adds weight.
  • For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.

Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.

Questions

How many grams are in a cup of coconut flour?

One US cup of coconut flour weighs about 128 grams (4.5 oz). One tablespoon weighs about 8 grams.

How many grams is ½ cup of coconut flour?

½ cup of coconut flour weighs about 64 grams, and ¼ cup weighs about 32 grams.

How many cups is 100 grams of coconut flour?

100 grams of coconut flour is about 0.78 cup, or roughly ¾ cup.

SIMILAR INGREDIENTS

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