How many grams in a cup of medium rye flour?
1 cup of medium rye flour weighs 106 grams (3.7 oz). Half a cup is 53 g and a tablespoon is about 6.6 g.
Convert medium rye flour
Fractions work: 1 1/2, 1½ or 0.75.
Grams106 g
Ounces3.7 oz
Cups1 (≈ 1 cup)
Cups to grams chart
| CUPS | GRAMS | OUNCES |
|---|---|---|
| ⅛ cup | 13 g | 0.47 oz |
| ¼ cup | 27 g | 0.93 oz |
| ⅓ cup | 35 g | 1.2 oz |
| ½ cup | 53 g | 1.9 oz |
| ⅔ cup | 71 g | 2.5 oz |
| ¾ cup | 80 g | 2.8 oz |
| 1 cup | 106 g | 3.7 oz |
| 1½ cups | 159 g | 5.6 oz |
| 2 cups | 212 g | 7.5 oz |
| 3 cups | 318 g | 11.2 oz |
| 4 cups | 424 g | 15 oz |
Spoons to grams
| MEASURE | GRAMS |
|---|---|
| 1 teaspoon | 2.2 g |
| 2 teaspoons | 4.4 g |
| 1 tablespoon | 6.6 g |
| 2 tablespoons | 13 g |
| 4 tablespoons | 27 g |
1 cup = 16 tablespoons = 48 teaspoons.
Grams to cups
| GRAMS | CUPS |
|---|---|
| 50 g | 0.47 (≈ ½ cup) |
| 100 g | 0.94 (≈ 1 cup) |
| 200 g | 1.89 (≈ 1⅞ cups) |
| 250 g | 2.36 (≈ 2⅜ cups) |
| 500 g | 4.72 (≈ 4¾ cups) |
| 1000 g | 9.43 (≈ 9⅜ cups) |
Measuring tips
- Spoon it into the cup, then level the top with a straight edge. Scooping straight from the bag packs it down and adds weight.
- For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.
Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.
Questions
How many grams are in a cup of medium rye flour?
One US cup of medium rye flour weighs about 106 grams (3.7 oz). One tablespoon weighs about 6.6 grams.
How many grams is ½ cup of medium rye flour?
½ cup of medium rye flour weighs about 53 grams, and ¼ cup weighs about 27 grams.
How many cups is 100 grams of medium rye flour?
100 grams of medium rye flour is about 0.94 cup, or roughly 1 cup.
SIMILAR INGREDIENTS
- '00' Pizza flour116 g/cup
- All-purpose flour120 g/cup
- Almond flour96 g/cup
- Almond meal84 g/cup
- Amaranth flour103 g/cup
- Barley (pearled)213 g/cup
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