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How many grams in a cup of oat flour?

1 cup of oat flour weighs 92 grams (3.2 oz). Half a cup is 46 g and a tablespoon is about 5.8 g.

Convert oat flour

From

Fractions work: 1 1/2, 1½ or 0.75.

Grams92 g
Ounces3.2 oz
Cups1 (≈ 1 cup)

Cups to grams chart

Oat flour: US cups to grams and ounces
CUPSGRAMSOUNCES
⅛ cup12 g0.41 oz
¼ cup23 g0.81 oz
⅓ cup31 g1.1 oz
½ cup46 g1.6 oz
⅔ cup61 g2.2 oz
¾ cup69 g2.4 oz
1 cup92 g3.2 oz
1½ cups138 g4.9 oz
2 cups184 g6.5 oz
3 cups276 g9.7 oz
4 cups368 g13 oz

Spoons to grams

Oat flour: teaspoons and tablespoons to grams
MEASUREGRAMS
1 teaspoon1.9 g
2 teaspoons3.8 g
1 tablespoon5.8 g
2 tablespoons12 g
4 tablespoons23 g

1 cup = 16 tablespoons = 48 teaspoons.

Grams to cups

Oat flour: grams to US cups
GRAMSCUPS
50 g0.54 (≈ ½ cup)
100 g1.09 (≈ 1⅛ cups)
200 g2.17 (≈ 2⅛ cups)
250 g2.72 (≈ 2¾ cups)
500 g5.43 (≈ 5⅜ cups)
1000 g10.87 (≈ 10⅞ cups)

Measuring tips

  • Spoon it into the cup, then level the top with a straight edge. Scooping straight from the bag packs it down and adds weight.
  • For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.

Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.

Questions

How many grams are in a cup of oat flour?

One US cup of oat flour weighs about 92 grams (3.2 oz). One tablespoon weighs about 5.8 grams.

How many grams is ½ cup of oat flour?

½ cup of oat flour weighs about 46 grams, and ¼ cup weighs about 23 grams.

How many cups is 100 grams of oat flour?

100 grams of oat flour is about 1.09 cups, or roughly 1⅛ cups.

SIMILAR INGREDIENTS

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