How many grams in a cup of spelt flour?
1 cup of spelt flour weighs 99 grams (3.5 oz). Half a cup is 50 g and a tablespoon is about 6.2 g.
Common allergens: wheat. Always check the package label.
Convert spelt flour
Fractions work: 1 1/2, 1½ or 0.75.
Grams99 g
Ounces3.5 oz
Cups1 (≈ 1 cup)
Cups to grams chart
| CUPS | GRAMS | OUNCES |
|---|---|---|
| ⅛ cup | 12 g | 0.44 oz |
| ¼ cup | 25 g | 0.87 oz |
| ⅓ cup | 33 g | 1.2 oz |
| ½ cup | 50 g | 1.7 oz |
| ⅔ cup | 66 g | 2.3 oz |
| ¾ cup | 74 g | 2.6 oz |
| 1 cup | 99 g | 3.5 oz |
| 1½ cups | 149 g | 5.2 oz |
| 2 cups | 198 g | 7 oz |
| 3 cups | 297 g | 10.5 oz |
| 4 cups | 396 g | 14 oz |
Spoons to grams
| MEASURE | GRAMS |
|---|---|
| 1 teaspoon | 2.1 g |
| 2 teaspoons | 4.1 g |
| 1 tablespoon | 6.2 g |
| 2 tablespoons | 12 g |
| 4 tablespoons | 25 g |
1 cup = 16 tablespoons = 48 teaspoons.
Grams to cups
| GRAMS | CUPS |
|---|---|
| 50 g | 0.51 (≈ ½ cup) |
| 100 g | 1.01 (≈ 1 cups) |
| 200 g | 2.02 (≈ 2 cups) |
| 250 g | 2.53 (≈ 2½ cups) |
| 500 g | 5.05 (≈ 5 cups) |
| 1000 g | 10.1 (≈ 10⅛ cups) |
Measuring tips
- Spoon it into the cup, then level the top with a straight edge. Scooping straight from the bag packs it down and adds weight.
- For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.
Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.
Questions
How many grams are in a cup of spelt flour?
One US cup of spelt flour weighs about 99 grams (3.5 oz). One tablespoon weighs about 6.2 grams.
How many grams is ½ cup of spelt flour?
½ cup of spelt flour weighs about 50 grams, and ¼ cup weighs about 25 grams.
How many cups is 100 grams of spelt flour?
100 grams of spelt flour is about 1.01 cups, or roughly 1 cups.
SIMILAR INGREDIENTS
- '00' Pizza flour116 g/cup
- All-purpose flour120 g/cup
- Almond flour96 g/cup
- Almond meal84 g/cup
- Amaranth flour103 g/cup
- Barley (pearled)213 g/cup
MORE FREE TOOLS
Price recipes by weight in BakerTabAdd spelt flour in cups or grams and BakerTab works out what every bake costs.
Start free