How many grams in a cup of whole wheat pastry flour / graham flour?

1 cup of whole wheat pastry flour / graham flour weighs 96 grams (3.4 oz). Half a cup is 48 g and a tablespoon is about 6 g.

Common allergens: wheat. Always check the package label.

Convert whole wheat pastry flour / graham flour

Amount

From

Fractions work: 1 1/2, 1½ or 0.75.

Grams96 g

Ounces3.4 oz

Cups1 (≈ 1 cup)

1 cup = 16 tablespoons = 48 teaspoons.

Spoon it into the cup, then level the top with a straight edge. Scooping straight from the bag packs it down and adds weight.
For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.

Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.

How many grams are in a cup of whole wheat pastry flour / graham flour?

One US cup of whole wheat pastry flour / graham flour weighs about 96 grams (3.4 oz). One tablespoon weighs about 6 grams.

How many grams is ½ cup of whole wheat pastry flour / graham flour?

½ cup of whole wheat pastry flour / graham flour weighs about 48 grams, and ¼ cup weighs about 24 grams.

How many cups is 100 grams of whole wheat pastry flour / graham flour?

100 grams of whole wheat pastry flour / graham flour is about 1.04 cups, or roughly 1 cups.

Price recipes by weight in BakerTabAdd whole wheat pastry flour / graham flour in cups or grams and BakerTab works out what every bake costs.