How many grams in a cup of cheese (grated Parmesan)?
1 cup of cheese (grated Parmesan) weighs 100 grams (3.5 oz). Half a cup is 50 g and a tablespoon is about 6.3 g.
Common allergens: milk. Always check the package label.
Convert cheese (grated Parmesan)
Fractions work: 1 1/2, 1½ or 0.75.
Grams100 g
Ounces3.5 oz
Cups1 (≈ 1 cup)
Cups to grams chart
| CUPS | GRAMS | OUNCES |
|---|---|---|
| ⅛ cup | 13 g | 0.44 oz |
| ¼ cup | 25 g | 0.88 oz |
| ⅓ cup | 33 g | 1.2 oz |
| ½ cup | 50 g | 1.8 oz |
| ⅔ cup | 67 g | 2.4 oz |
| ¾ cup | 75 g | 2.6 oz |
| 1 cup | 100 g | 3.5 oz |
| 1½ cups | 150 g | 5.3 oz |
| 2 cups | 200 g | 7.1 oz |
| 3 cups | 300 g | 10.6 oz |
| 4 cups | 400 g | 14.1 oz |
Spoons to grams
| MEASURE | GRAMS |
|---|---|
| 1 teaspoon | 2.1 g |
| 2 teaspoons | 4.2 g |
| 1 tablespoon | 6.3 g |
| 2 tablespoons | 13 g |
| 4 tablespoons | 25 g |
1 cup = 16 tablespoons = 48 teaspoons.
Grams to cups
| GRAMS | CUPS |
|---|---|
| 50 g | 0.5 (≈ ½ cup) |
| 100 g | 1 (≈ 1 cup) |
| 200 g | 2 (≈ 2 cups) |
| 250 g | 2.5 (≈ 2½ cups) |
| 500 g | 5 (≈ 5 cups) |
| 1000 g | 10 (≈ 10 cups) |
Measuring tips
- Fill the cup and level the top with a straight edge.
- For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.
Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.
Questions
How many grams are in a cup of cheese (grated Parmesan)?
One US cup of cheese (grated Parmesan) weighs about 100 grams (3.5 oz). One tablespoon weighs about 6.3 grams.
How many grams is ½ cup of cheese (grated Parmesan)?
½ cup of cheese (grated Parmesan) weighs about 50 grams, and ¼ cup weighs about 25 grams.
How many cups is 100 grams of cheese (grated Parmesan)?
100 grams of cheese (grated Parmesan) is about 1 cup, or roughly 1 cup.
SIMILAR INGREDIENTS
- Cheese (grated cheddar, jack, mozzarella, or Swiss)113 g/cup
- Cheese (ricotta)227 g/cup
- Cottage cheese226 g/cup
- Cream cheese227 g/cup
- Mascarpone cheese227 g/cup
- Apple juice concentrate280 g/cup
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