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How many grams in a cup of pumpkin seeds?

1 cup of pumpkin seeds weighs 160 grams (5.6 oz). Half a cup is 80 g and a tablespoon is about 10 g.

Convert pumpkin seeds

From

Fractions work: 1 1/2, 1½ or 0.75.

Grams160 g
Ounces5.6 oz
Cups1 (≈ 1 cup)

Cups to grams chart

Pumpkin seeds: US cups to grams and ounces
CUPSGRAMSOUNCES
⅛ cup20 g0.71 oz
¼ cup40 g1.4 oz
⅓ cup53 g1.9 oz
½ cup80 g2.8 oz
⅔ cup107 g3.8 oz
¾ cup120 g4.2 oz
1 cup160 g5.6 oz
1½ cups240 g8.5 oz
2 cups320 g11.3 oz
3 cups480 g16.9 oz
4 cups640 g22.6 oz

Spoons to grams

Pumpkin seeds: teaspoons and tablespoons to grams
MEASUREGRAMS
1 teaspoon3.3 g
2 teaspoons6.7 g
1 tablespoon10 g
2 tablespoons20 g
4 tablespoons40 g

1 cup = 16 tablespoons = 48 teaspoons.

Grams to cups

Pumpkin seeds: grams to US cups
GRAMSCUPS
50 g0.31 (≈ ⅓ cup)
100 g0.63 (≈ ⅝ cup)
200 g1.25 (≈ 1¼ cups)
250 g1.56 (≈ 1½ cups)
500 g3.13 (≈ 3⅛ cups)
1000 g6.25 (≈ 6¼ cups)

Measuring tips

  • Measure in the form the recipe names. A cup of chopped, sliced or whole pieces weighs different amounts.
  • For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.

Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.

Questions

How many grams are in a cup of pumpkin seeds?

One US cup of pumpkin seeds weighs about 160 grams (5.6 oz). One tablespoon weighs about 10 grams.

How many grams is ½ cup of pumpkin seeds?

½ cup of pumpkin seeds weighs about 80 grams, and ¼ cup weighs about 40 grams.

How many cups is 100 grams of pumpkin seeds?

100 grams of pumpkin seeds is about 0.63 cup, or roughly ⅝ cup.

SIMILAR INGREDIENTS

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