How many grams in a cup of sesame seeds?

1 cup of sesame seeds weighs 142 grams (5 oz). Half a cup is 71 g and a tablespoon is about 8.9 g.

Common allergens: sesame. Always check the package label.

Convert sesame seeds

Amount

From

Fractions work: 1 1/2, 1½ or 0.75.

Grams142 g

Ounces5 oz

Cups1 (≈ 1 cup)

1 cup = 16 tablespoons = 48 teaspoons.

Measure in the form the recipe names. A cup of chopped, sliced or whole pieces weighs different amounts.
For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.

Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.

How many grams are in a cup of sesame seeds?

One US cup of sesame seeds weighs about 142 grams (5 oz). One tablespoon weighs about 8.9 grams.

How many grams is ½ cup of sesame seeds?

½ cup of sesame seeds weighs about 71 grams, and ¼ cup weighs about 36 grams.

How many cups is 100 grams of sesame seeds?

100 grams of sesame seeds is about 0.7 cup, or roughly ⅔ cup.

Price recipes by weight in BakerTabAdd sesame seeds in cups or grams and BakerTab works out what every bake costs.