How many grams in a cup of walnuts (whole)?
1 cup of walnuts (whole) weighs 128 grams (4.5 oz). Half a cup is 64 g and a tablespoon is about 8 g.
Common allergens: tree nuts. Always check the package label.
Convert walnuts (whole)
Fractions work: 1 1/2, 1½ or 0.75.
Grams128 g
Ounces4.5 oz
Cups1 (≈ 1 cup)
Cups to grams chart
| CUPS | GRAMS | OUNCES |
|---|---|---|
| ⅛ cup | 16 g | 0.56 oz |
| ¼ cup | 32 g | 1.1 oz |
| ⅓ cup | 43 g | 1.5 oz |
| ½ cup | 64 g | 2.3 oz |
| ⅔ cup | 85 g | 3 oz |
| ¾ cup | 96 g | 3.4 oz |
| 1 cup | 128 g | 4.5 oz |
| 1½ cups | 192 g | 6.8 oz |
| 2 cups | 256 g | 9 oz |
| 3 cups | 384 g | 13.5 oz |
| 4 cups | 512 g | 18.1 oz |
Spoons to grams
| MEASURE | GRAMS |
|---|---|
| 1 teaspoon | 2.7 g |
| 2 teaspoons | 5.3 g |
| 1 tablespoon | 8 g |
| 2 tablespoons | 16 g |
| 4 tablespoons | 32 g |
1 cup = 16 tablespoons = 48 teaspoons.
Grams to cups
| GRAMS | CUPS |
|---|---|
| 50 g | 0.39 (≈ ⅜ cup) |
| 100 g | 0.78 (≈ ¾ cup) |
| 200 g | 1.56 (≈ 1½ cups) |
| 250 g | 1.95 (≈ 2 cups) |
| 500 g | 3.91 (≈ 3⅞ cups) |
| 1000 g | 7.81 (≈ 7¾ cups) |
Measuring tips
- Measure in the form the recipe names. A cup of chopped, sliced or whole pieces weighs different amounts.
- For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.
Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.
Questions
How many grams are in a cup of walnuts (whole)?
One US cup of walnuts (whole) weighs about 128 grams (4.5 oz). One tablespoon weighs about 8 grams.
How many grams is ½ cup of walnuts (whole)?
½ cup of walnuts (whole) weighs about 64 grams, and ¼ cup weighs about 32 grams.
How many cups is 100 grams of walnuts (whole)?
100 grams of walnuts (whole) is about 0.78 cup, or roughly ¾ cup.
SIMILAR INGREDIENTS
- Walnuts (chopped)113 g/cup
- Almond butter272 g/cup
- Almond paste (packed)259 g/cup
- Almonds (sliced)86 g/cup
- Almonds (slivered)114 g/cup
- Almonds, whole (unblanched)142 g/cup
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