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How many grams in a cup of yogurt?

1 cup of yogurt weighs 227 grams (8 oz). Half a cup is 114 g and a tablespoon is about 14 g.

Common allergens: milk. Always check the package label.

Convert yogurt

From

Fractions work: 1 1/2, 1½ or 0.75.

Grams227 g
Ounces8 oz
Cups1 (≈ 1 cup)

Cups to grams chart

Yogurt: US cups to grams and ounces
CUPSGRAMSOUNCES
⅛ cup28 g1 oz
¼ cup57 g2 oz
⅓ cup76 g2.7 oz
½ cup114 g4 oz
⅔ cup151 g5.3 oz
¾ cup170 g6 oz
1 cup227 g8 oz
1½ cups341 g12 oz
2 cups454 g16 oz
3 cups681 g24 oz
4 cups908 g32 oz

Spoons to grams

Yogurt: teaspoons and tablespoons to grams
MEASUREGRAMS
1 teaspoon4.7 g
2 teaspoons9.5 g
1 tablespoon14 g
2 tablespoons28 g
4 tablespoons57 g

1 cup = 16 tablespoons = 48 teaspoons.

Grams to cups

Yogurt: grams to US cups
GRAMSCUPS
50 g0.22 (≈ ¼ cup)
100 g0.44 (≈ ½ cup)
200 g0.88 (≈ ⅞ cup)
250 g1.1 (≈ 1⅛ cups)
500 g2.2 (≈ 2¼ cups)
1000 g4.41 (≈ 4⅜ cups)

Measuring tips

  • Fill the cup and level the top with a straight edge.
  • For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.

Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.

Questions

How many grams are in a cup of yogurt?

One US cup of yogurt weighs about 227 grams (8 oz). One tablespoon weighs about 14 grams.

How many grams is ½ cup of yogurt?

½ cup of yogurt weighs about 114 grams, and ¼ cup weighs about 57 grams.

How many cups is 100 grams of yogurt?

100 grams of yogurt is about 0.44 cup, or roughly ½ cup.

SIMILAR INGREDIENTS

All ingredients →

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