How many grams in a cup of wheat bran?
1 cup of wheat bran weighs 64 grams (2.3 oz). Half a cup is 32 g and a tablespoon is about 4 g.
Common allergens: wheat. Always check the package label.
Convert wheat bran
Fractions work: 1 1/2, 1½ or 0.75.
Grams64 g
Ounces2.3 oz
Cups1 (≈ 1 cup)
Cups to grams chart
| CUPS | GRAMS | OUNCES |
|---|---|---|
| ⅛ cup | 8 g | 0.28 oz |
| ¼ cup | 16 g | 0.56 oz |
| ⅓ cup | 21 g | 0.75 oz |
| ½ cup | 32 g | 1.1 oz |
| ⅔ cup | 43 g | 1.5 oz |
| ¾ cup | 48 g | 1.7 oz |
| 1 cup | 64 g | 2.3 oz |
| 1½ cups | 96 g | 3.4 oz |
| 2 cups | 128 g | 4.5 oz |
| 3 cups | 192 g | 6.8 oz |
| 4 cups | 256 g | 9 oz |
Spoons to grams
| MEASURE | GRAMS |
|---|---|
| 1 teaspoon | 1.3 g |
| 2 teaspoons | 2.7 g |
| 1 tablespoon | 4 g |
| 2 tablespoons | 8 g |
| 4 tablespoons | 16 g |
1 cup = 16 tablespoons = 48 teaspoons.
Grams to cups
| GRAMS | CUPS |
|---|---|
| 50 g | 0.78 (≈ ¾ cup) |
| 100 g | 1.56 (≈ 1½ cups) |
| 200 g | 3.13 (≈ 3⅛ cups) |
| 250 g | 3.91 (≈ 3⅞ cups) |
| 500 g | 7.81 (≈ 7¾ cups) |
| 1000 g | 15.62 (≈ 15⅝ cups) |
Measuring tips
- Spoon it into the cup, then level the top with a straight edge. Scooping straight from the bag packs it down and adds weight.
- For the most consistent bakes, weigh with a digital kitchen scale. Cup weights change with how an ingredient is scooped.
Weight per cup from the King Arthur Baking ingredient weight chart. Ounces and spoon amounts are calculated from that value.
Questions
How many grams are in a cup of wheat bran?
One US cup of wheat bran weighs about 64 grams (2.3 oz). One tablespoon weighs about 4 grams.
How many grams is ½ cup of wheat bran?
½ cup of wheat bran weighs about 32 grams, and ¼ cup weighs about 16 grams.
How many cups is 100 grams of wheat bran?
100 grams of wheat bran is about 1.56 cups, or roughly 1½ cups.
SIMILAR INGREDIENTS
- Vital wheat gluten144 g/cup
- Wheat germ112 g/cup
- Whole wheat flour (Premium 100%)113 g/cup
- Whole wheat pastry flour / graham flour96 g/cup
- '00' Pizza flour116 g/cup
- All-purpose flour120 g/cup
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